We provide a safe space for women experiencing the menopause to come together to support each other and access therapeutic services. A space where everyone feels very comfortable discussing any aspect of the symptoms they are experiencing, where they will not feel judged or silly, that is uplifting, fun and light hearted. To be eye opening, supportive, knowledgeable and confidence building. This helps with prevention and support for mental health, before, during and after the menopause. We link with the local GP surgery and Shetland NHS Women's Health Specialist. We will be visiting employers to work with employees to spread the word to support menopausal women's mental health in the workplace and colleagues to have a better understanding. Spreading the word to support women throughout this stage in life.
1st and 3rd Tuesday of the month - Brae - Delting Boating Club
1st Thursday of the month - South - Cunningsburgh (Ben End)
2nd Thursday of the month - South - Sandwick Youth and Community Centre
3rd Thursday of the month - Lerwick - Market House
See "when-and-where" for more information and dates:
